Detox foot patches are a great way to remove toxins from your body. They work by absorbing toxins through your feet, and they can be a great way to improve your overall health. Here’s how to make your own detox foot patches: Ingredients: 1 cup of warm water 2 tablespoons of bentonite clay 1-2…

  There are many ways to smooth shriveled skin. You can use natural remedies, like olive oil or honey, or you can use store-bought products. Here are a few tips for smoothing out your skin: 1. Use a gentle exfoliant. Gently exfoliating your skin can help remove the dead skin cells that may be causing…

Blood pressure is the measure of the force of blood pushing against the walls of your arteries as your heart pumps blood. The top number, or systolic pressure, is the highest point when your heart contracts and pushes blood out. The bottom number, or diastolic pressure, is the lowest point when your heart relaxes between…

A normal blood pressure for women is a blood pressure in which the systolic pressure (the top number) is between 120 and 139 and the diastolic pressure (the bottom number) is between 80 and 89. Blood pressure readings that are lower than this may be a sign of hypotension, while blood pressure readings that are…

Around 1% of the population (a total of about 14 million people in the USA) has varicose veins, which are enlarged or bulging veins that can be found in the legs, and can make sitting or standing for long periods painful. The treatment of varicose vein depends upon the underlying cause of the condition. If…

Finding relief from headaches and sinus pressure can be difficult. It can be hard to know what to do about these problems on your own. You may be tempted to try to use over-the-counter pain relievers, but you should try to avoid these at all costs. While over-the-counter medications can help you to feel better,…

Flu season is a time when people look for new ways to feel better. Whether it’s a mix of herbs and spices, a glass of milk, or something more exotic, people want to feel healthy and regain strength. But of all the ways to cope with cold and flu symptoms, nothing is more interesting as…

Joint pain is a very common complaint, especially among the elderly. When the body is weakened and the cartilage of joints has degenerated, the result is joint pain. One of the most debilitating diseases a person can have is joint pain, but certain foods seem to exacerbate it.Here are 5 worst foods for joint pain….

Inflammation is an annoying problem that plagues millions of people around the world. You may not be able to get rid of it, but you can certainly try to control it. For starters, you can help control your inflammation by cutting out some of the worst foods you eat. If you are suffering from inflammation,…

Earwax, also known as cerumen , is a natural component of the ear canal. It is a waxy mass that helps to trap dirt and bacteria, and provides protection and lubrication for the ear. However, over time, cerumen can accumulate, resulting in a lot of earwax . The buildup may lead to ear infections ,…